8 MILES!

Wa-hoo! Long run of the week tonight, through the cemetery. There is no flat in Red Wing — even the cemetery, which I consider “flat” here is continually rolling small hills. No wonder I felt so strong this spring after training on this stuff!

My legs are really chaffed, but all in all, it went great. I’m going to push for 30-35 miles this week. Hu-rah!

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