19:09!!
Not shabby for having run 15 times in the last 3 months! And won a Birkie entry — guess I’ll be skiing again this winter 🙂
This is a really nice interview of Jen Houck: http://runningminnesota.blogspot.com/ Unbelievable how talented she is!
Congrats, Jeff, on your overall win at Whistlestop on Saturday! Here he is receiving his award with his daughter, Emma. He ran with the leaders through about 16 miles and then took it out from there. No contest! https://results.chronotrack.com/event/results/event/event-27690 Very proud of you!! I re-read his athlete profile after our first training cycle. He has come…
Things are a little better, but still not great. I tried to walk/run last night and couldn’t. Bummer. I headed inside instead and biked for 25 minutes. At least I’m able to do that. The jury’s still out on whether that’s good or bad for me… I’m a little more sore today because of it….
I’m a dessert/chocolate addict, so figured I had to give these a try. Worlds healthiest? I’ll bite based on the title. I fully expected cardboard with a little chocolate, which is how every other “healthy” cookie I’ve made has tasted. So… Need some food blogging training, obviously! . . . . . . They were…
I’ve done a couple of talks this fall to different teams/groups. It is so rewarding to influence others to believe in themselves, have that ‘go get ’em’ attitude, and chase goals they’re passionate about. After one talk at a high school, I got the nicest note. Hope they don’t mind me reposting here, it really…
Weeks 14-15: Actually training again! Plus, baby’s first win! The great: I’m feeling so much more normal now! In terms of training, Chris is now allowing me to do a little more, both in terms of mileage and intensity. I had my first “harder” workout Thursday, which was ~9 miles, taking the hills hard, downhills…
Wow awesome! That was exactly 1:00 faster than I thought you would be – great job Nichole!!! I knew you hadn't lost much because of all the biking you continued to do. What a great boost of confidence for you! 🙂