5 more weeks down, now just 5 to go! Week 29: 39.2 miles, 3 days off. Long run of 11 miles which included some fartlek work with Claire, one of my high school athletes, and Nate pushing the stroller. From the beginning of the workout, I could only see Claire's back! They ...
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Chicken Avocado Bacon Sandwiches
One of my goals in 2020 is to be more diligent about meal planning. Everytime I do it, I am reminded of what a time saver it is! As I go through the year I'll try to share some of the recipes our family tries and loves. Plus, then I'll have my recipes here for use for future meal ...
Lost motivation? 5 easy steps to get back into it
We all lose motivation now and again. Staying motivated can be difficult when life gets in the way. Something as simple as a difficult day at work can leave you wanting to skip your evening run, whilst one bad result on the scales can make it feel like your efforts ...
Life Updates from the Polar Vortex
Brr, it's been cold here in MN! Schools have been cancelled that last 4 days. I can't remember a time when we've had that many cancellations. Today reached a windchill of -59. Yikes. I hardly ever run inside, but I did today. There has been a ton happening here , but so little ...
Catching up a bit
Nordic Ski season has started, just 2 weeks after the Cross Country Running season ended. Not nearly enough time to get myself organized, catch up on things, etc, especially since there was a cross country banquet, end of season book to create, and a 5k fundraiser I needed to ...
TCM 2018: 2:52!
What a day! A new post-babies PR for me in 2:52:48. 15th place among 3,185 women. 10th place American. I had been battling a cold all week, so much so that I took an unplanned day off on Tuesday because my muscles felt achy. I started taking calcium, magnesium, and zinc ...