Running, Racing, Coaching and Life with Nichole Porath
There has been a lot of training going on around here! Last week I capped off a 92.5 mile run with a 20 miler where I tried to speed up to tempo pace by the end. All I could muster was 6:35-6:45s. My hamstrings wouldn't allow my feet to reach any farther out, my legs had no spring off the ground. ...
We all lose motivation now and again. Staying motivated can be difficult when life gets in the way. Something as simple as a difficult day at work can ...
Grandma's didn't go as I had hoped, at all. 3:07. My fourth slowest marathon. My legs felt terrible from the beginning in a way they ...
There have been many questions about where I have been and why this blog has been so quiet over the last 8 months. I have alluded to some things, and some of you know parts of the story, but I want ...
What a fun morning! Stunt Puppy invited us to participate, and of course, Mesa and I couldn't turn down the opportunity. We've done one other 5k race together and it was an absolute blast. I ...
What a great experience, made not by the run itself (which was a little painful, imagine that), but completely by the crowd that assembled to help get me there. I am truly blessed. Race recap ...
