Running, Racing, Coaching and Life with Nichole Porath
5 more weeks down, now just 5 to go! Week 29: 39.2 miles, 3 days off. Long run of 11 miles which included some fartlek work with Claire, one of my high school athletes, and Nate pushing the stroller. From the beginning of the workout, I could only see Claire's back! They circled back to me on the ...
So much has changed since I last recapped my pregnancy training! For a recap of mileage (633.2) and workout for the first trimester, read ...
I'll recap my training through the first 12 weeks of this pregnancy. Running has changed dramatically for me this time! Weeks 1-4: 93.6, 65.9, ...
There have been many questions about where I have been and why this blog has been so quiet over the last 8 months. I have alluded to some things, and some of you know parts of the story, but I want ...
What a fun morning! Stunt Puppy invited us to participate, and of course, Mesa and I couldn't turn down the opportunity. We've done one other 5k race together and it was an absolute blast. I ...
What a great experience, made not by the run itself (which was a little painful, imagine that), but completely by the crowd that assembled to help get me there. I am truly blessed. Race recap ...
