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FLEXR Water Bottle Review
I was recently given a FLEXR bottle to test. I figured, why not? FLEXR is the first BPA-free bottle with a disposable and fully biodegradable liner. Interesting concept, right? Think a baby bottle liner. As you drink, there is no sloshing since the liner shrinks around the remaining liquid. Water then remains near the top…
18:05 and 18:10
Yesterday’s workout: 35 min easy 18 min tempo 40 min easy 18 min temp0 1 mile CD = total of 16 miles I know my tempo pace has quickened, but I was surprised to come through the first tempo session in 18:05 for 5k (I wanted to go longer than the 18 minutes just to…
Pregnancy Weeks 29-31
Running update: Things have been going so much better. Yay! 29 weeks Running has been going awesome during weeks 30-31, and I find myself falling in love with the sport all over again. Chris now writes my plans in minutes and specifically writes workouts as X mins running/X minutes walking. For my “long” aerobic/easy days,…
Crazy Legs
Apparently that’s what it’s called when you can’t control your legs & start tripping over them at the end of a marathon. It was also the cause of concern during the middle of last week. On Tuesday, I did 4×12 minutes at tempo pace. It felt terrible from the beginning (after the 1st one I…
Nope :(
I can’t run a marathon on this leg. I’m calling the doctor tomorrow & will wait to see what she has to say. There’s no pain anymore and I don’t feel out of place any more — the leg just doesn’t fire like it used to. So, does that mean I’m making progress? Is it…
I am SO excited!
I am so blessed to have received a generous invite from the Whidbey Island marathon to be their featured Expo speaker this April! I can’t tell you how excited this makes me – I love nothing more than to be out in the running community and presenting my story in hopes that it inspires others…