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Nope…
Running isn’t an option yet. Bummer. I was PRAYING that today would go better. But, alas, I can’t even run a minute. I limp pretty badly & am not doing myself any favors by trying to run. So… gee… what should I do? I actually think the hip/spine are in place now. Small success today:…
Not every workout is glamorous!
I tend to only write about the great workouts and the great weeks… today was not one of those! Today was my first “progression run”, planned to be about a 20-22 mile total run. First, though, MERRY CHRISTMAS, everyone!!! Hope you were able to celebrate it with family & friends & loved ones!! Back to…
Merry Christmas !
Wishing you a wonderful Holiday and a very happy New Year! Here is our annual Christmas card! http://porathchristmas.blogspot.com/2014/12/christmas-2014.html
12:34 2 mile
Getting better. This one was a little tougher. Last time I did this I had done it after a day of cross training. I think that made it a little easier. Today was done after yesterday’s “long run” of 5 miles. My legs honestly had no strength left in them the last mile tonight. C’mon…
Indecision
I feel like I’m on that amusement ride that you just want to STOP. It was sort of fun at first, but now it’s just been going on for too long… This week has been tough. First, presentations at work and the resulting changes to the plan after we roll everything up – as well…
Stupid Hip!
I tried to run today. I ran 1.5 miles in pain, hoping the pain would subside with a warm up. Both doctors I have seen just think it’s an alignment issue & that I won’t do damage by running through the pain. But at 1.5 I turned a corner and literally had to hobble to…