Ask the Coach

Both times we’ve had a major snow storm, Nate’s been in Hibbing. That leaves me to try to clear our driveway. Ug. It’s 2+ cars wide, and long. Today I successfully cleared 1/2 of it. Success! Only took 1.5 hours. I was actually really proud of this. The end of the driveway is always the…

And that’s all I can ask for! I’m starting to recover now, which is great. Today’s workout with Carleton/Simone: 25 minutes of threshold/tempo (forget what term is right?) — my 5:55 to 6:05 range. She’s been a little sick lately, and knowing how I’ve felt, we each told the other that there was a good…

I’ve said this to a couple of people lately, but it’s so true: if I hadn’t run a 2:44 marathon in January, I would honestly be wondering if I had any running ability… seriously. My first threshold workout was supposed to be 6 miles in 36 minutes. Should be easy enough, right? Except that I…