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Running, Racing, Coaching and Life with Nichole Porath

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Coaching

TWO very exciting updates!

June 10, 2017 By Nichole Porath 8 Comments

In the last month, two great perfect career opportunities have come my way. They partially explain my lack of blogging. First, I was promoted at Bethel. When I applied and accepted a job as Church Accountant ~18 months ago, I was excited, but never dreamed it would be such ...

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Filed Under: Uncategorized Tagged With: Coaching

Chicago Marathon to Cheer on Mr. Jefferton!

October 11, 2015 By Nichole Porath Leave a Comment

Nathan, Craig, Jeff and I arrived in Chicago late Friday night. Jeff is racing the Chicago Marathon on Sunday, looking to notch another big PR. I couldn't pass up an opportunity to watch him race/PR in person. Plus, and equally exciting, Grandma and Grandpa were willing to watch ...

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Filed Under: Uncategorized Tagged With: Chicago Marathon, Coaching

What an incredibly busy week!

May 13, 2015 By Nichole Porath 5 Comments

Wow. This has been an incredibly busy week! First, my coaching has been keeping me busy! TNC now has three new members, one from Mexico, one from Alaska (returning member after taking a few months off from coaching during/after pregnancy!), and another from Florida. ...

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Filed Under: Uncategorized Tagged With: Coaching, TNC, Training Camp

2014 Grandma’s Marathon – Results!

June 22, 2014 By Nichole Porath 10 Comments

As I was standing at the 26 mile mark at Grandma's marathon, I kept checking my runner tracking updates. "Can this really happen?", I wondered. No way, I thought to myself... could I really have all eight of my athletes PR? I wasn't even looking at small PRs - most were on track ...

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Filed Under: Uncategorized Tagged With: Coaching, Grandma's Marathon

Ask the Coach – Answers

May 30, 2014 By Nichole Porath 3 Comments

ASK THE COACH - ANSWERS! What are your thoughts on carb-loading (or depleting and then loading?)? Short answer: I am a huge proponent of the 3-3 depletion/load method for my competitive marathoners! Exceptions: athletes that already have a very "hot" ...

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Filed Under: Uncategorized Tagged With: Ask The Coach, Coaching

TNC Training Camp

May 19, 2014 By Nichole Porath 9 Comments

The 1st annual TNC training camp was held this weekend at my in-laws' cabin this weekend. This was such a memorable weekend. I can't even begin to recap it :) We had individuals from age 19-49 at the camp, at varying speeds and goals. Some are hoping for a 2:40 full ...

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Filed Under: Uncategorized Tagged With: Coaching, Training Camp

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Welcome

I’m a runner, ’12 Olympic Trials Qualifier, TNC Endurance founder and coach, and former World Record holder in the indoor marathon. I’m also a finance professional, high school cross country coach, wife, and mom. I am passionate about finding my potential as a runner and helping others do the same. Run along with me, friends!

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