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How amazing does this look?!?
How amazing does this look?!?
I went to the track today. Workout: 5-6×1000 with 3 mins rest in between each. Goal time 3:38. I hit the track and had a great workout! I did all 6: 3:37, 3:37, 3:34, 3:38, 3:37, 3:35. I was proud, I ran really hard, through a good wind (and didn’t even try to wind aid…
Last year at this point I was at my lowest low. I’ve chosen not to remember much of what went on; I’m sure my therapist has something to say about that coping mechanism. Sometimes a story might pop up here or there, but I usually don’t ask for memories – and honestly, my own memory…
19:06 on July 4th at Siren, Wisconsin’s Freedom 5k, good for 2nd place female. Results are here. 6:00 6:20 6:17 6:06 pace for last .1 I was really happy with this effort, especially considering how poorly the last 5k went. I feel like my hip is getting stronger, although definitely not 100% yet. I could…
You’ve probably noticed my blog has been a little quieter as of late. Well, there’s good reason… and now, it’s likely to be updated a LOT more frequently! On Friday, February 28th, I woke up, and knowing that we had a convention to attend in the evening with an open bar, I decided to take…
I’ve been meaning to get to this for FAR too long :). Rewind to the few days before the race. My legs were feeling the 3 weeks of higher mileage, and the fact that I wasn’t letting up for this race. On Saturday I went out for an easy 5 miler. WOW, my legs felt…
I’ve given myself a week completely off from training. I wasn’t able to totally enjoy it because the work week was horrendous, but still… it’s nice not to have life revolve around my workout for once! On Sunday I headed out for my first workout back, and first ski workout in a really long time….
I an SO JEALOUS!! Of everything! The food looks amazing and your camp looks like a wonderful time. If I lived closer (or didn't have two little ones to take care of), I'd definitely be in!! I hope you guys have a wonderful time! And enjoy the awesome food!!!!