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First long tempo – brutal as normal!
Workout: 19 miles with 2×2 miles @5:40 at beginning, 3 miles @whatever I can muster (eventual goal is to hold 5:40s – but I’ve done enough marathon training cycles to know that type of strength doesn’t come until about 3-4 weeks to race day!). Actual: 19 miles with 2 miles in 11:29 (5:41, 5:48), 11:45…
Big – no, HUGE – changes!!
No, I’m not pregnant. (Every call I’ve made, that’s what people have assumed! 🙂 ) I’ve decided to make a leap. A giant, scary leap. As of this Friday, I am a professional runner. I am very thankful for the opportunities I had with Red Wing Shoes. I learned so much there, and was surrounded…
Pregnancy weeks 25-26
These last two weeks have been busy! Two 5k races, a birthday, a garage sale, baby classes, and still trying to get my persistent heartburn/throwing up routine under control. Running: Things have been going great! Even though I’m much bigger now, running has been more comfortable and I’ve been motivated to get out most days. …
Personal Bests
It’s been a while, eh? 🙂 Brief recap: GAC Alumni 5k: 17:27.22, a 9 second lifetime PR. Missed the stadium record by 9 seconds. Bummer. New Prague 1/2 marathon: 1:19.53. Done as a marathon pace workout (goal was 1:20-1:21). Happened to be a 2+ minute lifetime PR as well (only because my previous PR was from…