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Getting better!
Sorry I haven’t posted in a while! Nate and I were on vacation this past week up to the cabin. How wonderful! Beautiful weather, plenty of great food, and plenty of time to unwind. I’m beginning to heal. It’s a wonderful feeling. I’m able to cross train a lot, and I took advantage of that…
Gotta know when to fold ’em
I need another day off this week. Ug, this darn 10-weeks-to-go syndrome I always seem to get! The legs were NOT moving normally for this evening’s run, though, and I know that sign. So – an unscheduled day off! A little scary, as it always is, but I reminded myself as I was trying to…
Back in business
Ahh, there is no better feeling than the way your legs feel after a long run. Sore, achy, just all around worn-out. I love it! I couldn’t have asked for a better weekend. On Saturday I ran the Trail Loppet 1/2 marathon. Emphasis on “ran”. I knew that I had only run 13.6 mile before…
Afton Trail Run 2012
Oh man, where do I start? An interesting race, definitely! First, let me say that this is the first time I’ve ever received press before a race as a “contender”. http://ultramn.com/2012/07/05/afton-preview-pt-2-25k/ They obviously weren’t aware of my non-existent trail racing skills (I only signed up for this because my husband loves trail racing and wanted…
SIERRA MIST!!
Today I had my last tempo run. 2 miles warm up, then 3x 1200 at tempo pace, 2 miles CD. And wow — I felt like I wasn’t running inside my own body. My head is mildly fuzzy, and my legs feel like they’ve run a 1/2 marathon. And my lungs are working hard! Not…
Homemade Taco Seasoning
Homemade Taco Seasoning with no MSG or additives. Super easy to put together, 100% natural, low sodium (vs. the 300 mg you’ll find in one serving of the packaged stuff) and delicious. I usually make a quadruple batch and store leftovers! Ingredients: 1 Tbsp chili powder 1/4 tsp garlic powder 1/4 tsp onion powder 1/8…