Homemade Taco Seasoning
Homemade Taco Seasoning
Ingredients:
Directions:
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Enjoyed outside on the deck. Beautiful. |
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Enjoyed outside on the deck. Beautiful. |
For those that haven’t seen it, my first guest blog for Brooks! http://talk.brooksrunning.com/2012/10/09/guest-post-how-i-found-my-speed-later-in-life/
The capitalization of the subject represents my absolute JOY behind today’s workout. But, before we get to that, let’s back up a few days. I did a 7.5 mile run late last week where tightness crept into the Achilles at 4.5 miles. The pain didn’t worsen, so I kept running, gauging the tightness/pain level the…
… for a 3 mile “5k”. Definitely not what I was hoping for, but a good trial nonetheless. At the start. No one wanted to step to the front of the line. Nathan in blue on the left, me in the gray T-shirt, and Leigh in the light gray shirt to my right. Smiles all…
1st place female, 6th overall. 1:37:50 officially. 8 minute PR because the only other 25k I’ve done on the roads was perhaps one of my worst races. Recap of that here, if you’re looking to kill time. http://runmdra.org/index.php/mdra-races/7-races/26-mdra-ron-daws-25k I did this to help get me through a long run/MP effort workout. It was such a…
http://www.letsrun.com/2012/nyc-0906.php I’d expect nothing less from NYC! Intimidating, definitely, but also very exciting 🙂
Last, but certainly not least: the final physical preparations for Chicago marathon. *Strength Sessions – I’ve cut all of these out now except for an occasional light core workout. Instead, I spend a little more time after each run to stretch and roll. *Diet – Three weeks out, I cut out all alcohol, and two…