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| Which would you choose?!? |
Since there’s no race, I’ve been trying to make the best of our time here. Today I don’t know if I succeeded in that (as far as getting out and seeing the city) – but mentally, I’m much better than I was yesterday. First: updates from the race: They held a conference for the pro…
Ha-zam! I’m just about over that minor re-injury. About time! Because we were worried about my hip, we cut out all hard work last week. I managed 51.5 miles during the week, all easy. With each day the hip got stronger, so that’s a great sign. I ended the week with a 16 miler —…
Just a quick update – I headed to the U of MN to see Dr. Bond (could there BE a cooler name than that?) on Tuesday. Like so many of you suggested, I just explained where my head and heart were at. He started out by asking me about my symptoms, how I thought I…
I’m exhausted! I have no reason to be — I’ve been sleeping decently (well, decent by my weekday standards, which probably aren’t that decent) and haven’t been running or skiing hard. My only guess is that I came back after the marathon too quickly. Last Thursday I noticed that I was a little dizzy after…
I won’t make you scroll through an entire long post to find out how today went – I finished 2nd in 1:04.xx (my watch was 1:03:57) at Stillwater’s Log Run today. My goal was sub 60. So at least I’ve warned you that you’ll likely waste the next few minutes of life listening to my…
Ingredients: 5 1/4 c. flour (whole wheat, all-purpose, bread flour, or combination!) 4 T. sugar 1 1/2 tsp. salt 1 1/2 T. oil 2 c. hot water PLUS: 1 pkg. quick active yeast 1/2 tsp. sugar 1/4 c. warm water (not too hot or you’ll ruin the yeast) Directions: Pour the contents of…