TNC Endurance Running/Training Retreat!
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Ask the Coach
Thought it would be fun to open this up to questions about running, racing, training, nutrition, or any other topics people might be interested. Comment here & I’ll pick up to 10 to answer in a blog post next week! Fire away 🙂
And the winner is…
So my legs are starting to feel a lot better than they have the last couple of weeks. I have been pretty worried about how the last month of training has gone, what with the weirdness of post-vacation, the ER visit, and the stomach flu. But today my legs actually felt stronger! Now my lungs…
Welcome, Jack Peter!
We welcomed Jack Peter into the world on 6/4/2020! I had my 38 week OB appointment on Wednesday, 6/3. She checked my cervix and I wasn’t dilated. That, plus ultrasounds showing baby measuring large, led us to schedule a C-section for 39 weeks.  I had been up the previous night with Braxton Hicks contractions (at…
Scott Jurek’s Vegan Strawberry Pancakes
These are SO good – please try them! You really don’t need syrup, they’re already pretty sweet because of the strawberries. Plus, warm & filling – need I say more?!? First, I mixed a double batch in a container. Isn’t it beautiful? Recipe below is for 1 batch (6-10 pancakes if they’re small) 1/4 cup…
Busy Day!
Today was a little crazy… I ran 10 miles in the morning with Mesa. I was surprised to see the roads so snow covered! The sun was shining, though – what a difference that makes! I immediately ate, hopped in the shower, and jetted up to the Cities to meet with Rasa Troup. I’ve decided…