Just a short post tonight to let people know that I will be speaking at the Just Food Community room on Monday August 27th Wednesday August 29th at 6:30pm. If you will be in the Northfield area, you should stop by and say hi. My talk is titled “Refueling Your Body“, and it will be about my training, and the role that nutrition has played in my quest to make myself faster and stronger. Hope to see you there!
I’ve had a good first half of the year in terms of random stuff found while running! It started by collecting coins (too many solo miles in the winter/early spring months!). So far that’s amounted to $3.77 in change. Seriously. Today I found a jar of change in a free pile (along with some chairs,…
I’m pretty sure I smiled most of the entire workout. I feel like I’m back from the dead! Today’s workout: 4×1000 with 1 minute rest, 3:45 each (tempo pace). Then 2×1000 at 3:28, 3 mins rest. Then 4×200 at 38. I was able to do: 4x1000s in an average of about 3:42-3:43 each 2x1000s in…
You’ve been anxiously waiting, I know! We had a baptism this weekend so were a little busy. The winner can contact me via email to give me their contact info! Thanks everyone for commenting – hope 2015 is full of goal accomplishments!!
I was able to do my first hard workout since my injury. It went pretty well, actually! The leg is a little sore now, but I think only because it’s re-learning to move quickly. I got a little lost on my warm-up and never found the track (oops) so I ended up doing my 800m…
That appropriately describes the state of my core. Actually, my entire body. Growing a beautiful human, and now having the ability to nourish said human, will do that! I am back to training with a schedule with Jerry. We are taking it slowly in terms of mileage and intensity, and I’m working on the “soft…
I’ve been nominated to compete for the title of “2014 Greatest Women’s Running Blog“. It’s set up like the NCAA Basketball tournament, so I need to make it past the first round to move on. The only problem with that is that I’m up again Camille Herron’s blog. Nothing like competing against the big dogs!!!…