Adjustment Needed
My hip has been bothering me more each day. I’m going in tomorrow mid-day to get adjusted… hope it helps, and quick! Today’s run was cut to just 2 miles; I walked the last 1/2 mile to home. Not good…
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Quick update so you don't keep thinking that I've died
I’m alive and well. As well as could be hoped, I guess. Coming back to running has been harder than I would have thought. I don’t think I’ve ever run so few miles in a week… to the point where it’s scaring me a bit! But they are getting a little better each day, and…
Merry Christmas !
Wishing you a wonderful Holiday and a very happy New Year! Here is our annual Christmas card! http://porathchristmas.blogspot.com/2014/12/christmas-2014.html
Buck Up – You aren’t Losing Your Legs
I went into Dr. Bahl yesterday to start some of the easy blood tests. I know him from my Red Wing YMCA days. He is the kindest individual I have ever met! So kind, in fact, that it brings tears to my eyes just thinking about him and how much he truly just wants to…
69th Place at the Olympic Trials!
Quick update: I had SUCH a fabulous experience in Houston this weekend. It was the experience of a lifetime, really — from the Opening Ceremonies to the race itself (and evertything in between). The race went really well. My legs didn’t have their best day – I struggled to find a rhythm and to be…
Meet Andrew Howard!
2015DEC04 0 ANDREW HOWARD Andrew Howard started with TNC Endurance in Summer of 2014. Since then, he has set PRs at every distance he has raced! He is now faster than when he ran at Gustavus, something we are both pretty darn proud of. Who he is: Andrew Howard 31 years and 178 days proud…