19:06 on July 4th at Siren, Wisconsin’s Freedom 5k, good for 2nd place female. Results are here. 6:00 6:20 6:17 6:06 pace for last .1 I was really happy with this effort, especially considering how poorly the last 5k went. I feel like my hip is getting stronger, although definitely not 100% yet. I could…
20:20 or so at the Musky Festival 5k. I was the second woman (out sprinted at the end). I actually haven’t looked up the official results. — I was so excited to race this weekend! Jerry was kind enough to allow for a mini-taper (i.e. only 64 miles that week!) so that morning I could…
Things here are CRAZY busy, but in the best of ways! In running-related news, I’m seeing progress in my running/paces and hip rehab, so that’s good. After a 50 min HR progression elliptical workout at the YMCA. I wish I had taken more time to capture workouts in blog posts since I know the post-partum journey…
In the last month, two great perfect career opportunities have come my way. They partially explain my lack of blogging. First, I was promoted at Bethel. When I applied and accepted a job as Church Accountant ~18 months ago, I was excited, but never dreamed it would be such a great position for me. It allows…
What a fun day! We broke the Guinness Book of World Records record for a woman pushing a double stroller in a half marathon by over 8 minutes, bettering the World Record to 1:39:23.55. I’ll recap, with tips highlighted – in case you are crazy enough to do something like this 🙂 Tip #1: Do…
Today we are leaving to head to Menomonie, WI to race in the Get it Dunn 1/2 Marathon! Last training run before the record attempt All bundled up for a run earlier this Spring We have a long list of things to bring: my normal race stuff, Nathan’s normal race stuff, speaking engagement things for…