Adjustment Needed
My hip has been bothering me more each day. I’m going in tomorrow mid-day to get adjusted… hope it helps, and quick! Today’s run was cut to just 2 miles; I walked the last 1/2 mile to home. Not good…
Week 30 was another light week. The week started off great with a long run and a workout but then went downhill as the mercury and dew points rose — and my motivation waned. Total miles: 31.1 Monday: 10 miles, 8:51 pace Tuesday: 9 miles total with 5×1000. I still managed a 4:04 on my…
I looked like a lunatic. It’s noon on Tuesday and two of my athletes are coming down for workouts. I’m planning to run along with Greta in the stroller, but we just received some snow/ice/slush stuff and the roads are still covered in it. Hmm, I think to myself. We don’t have an actual jogging…
What a great trip! I packed so much into the week I was out there that I’ll have to recap the trip in two separate posts. Anyone from MN will appreciate how beautiful these look! After the marathon Nate and I were able to spend a relaxing evening in our hotel room. There wasn’t a…
Perhaps one of my more random blog posts… maybe random = mildly entertaining/worth your time… or maybe random = complete waste of your time and my corner of the internet. Guess you’ll have to read to decide. At my 38 week appointment this week the doctor took a look at baby to see if it…
The last few months have been a whirlwind, and not in the best of ways. Until I have time to explain more, I’ll leave you with a few adorable pictures of Greta! Ice cream makes everything better, right? Putting her to bed… Bears = tasty She looks ready to sleep, right? I can’t help but…
What? Indoor Marathon World Record Attempt 🙂 When? January 6th, 2013. 6:30 am (ouch) How? 150 laps on St. Olaf’s indoor warm up track (USATF certified marathon). Switch directions every 30 minutes. Run under a 3:08 (which, knock on wood, *should* be doable… but I also now have serious doubts about my ability to stay…