I always look forward to tapering. Until it actually comes… I looked at my training plan for the next week and realized just how little there is on it… 8 mile run tomorrow, 8 miles Monday with a tiny bit of uptempo work in it, and then practically nothing until race day. It’s sort of…
I’m sure you’ve seen the news… NYC is cancelled. I found out after we landed in NYC. Literally, turned on my phone after we landed and found numerous text messages, phone messages, and an email from the elite coordinator. I couldn’t help myself, I broke down and cried. A very selfish reaction, I know, considering…
2015DEC04 0 ANDREW HOWARD Andrew Howard started with TNC Endurance in Summer of 2014. Since then, he has set PRs at every distance he has raced! He is now faster than when he ran at Gustavus, something we are both pretty darn proud of. Who he is: Andrew Howard 31 years and 178 days proud…
Fargo marathon is less than 10 weeks away. That’s a little scary. Especially since this week is supposed to be my first big week. And, of course, I’m coming down with a cold. Argh. I’m still healthy enough to do base mileage, but sick enough where I know I’d have to work pretty hard to…
I’ve begun to visualize the race each night before I fall asleep. Maybe not the best time/place, but it’s better than nothing. Sometimes I make it to the 3 mile mark, sometimes I make it to mile 20. I also try to visualize the race during each run. Even on easy runs, when there’s 6.2…
Oh, baby: heartburn, body image, and growing… exponentially! As far as non-baby: the start of a couple of needed house projects (nesting?) and keeping myself super busy with presentations and coaching! Week 22 side shot Nesting: Is this what it’s called? I have a whiteboard in the house with the projects that we have been…
