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Mark your calendars! TNC Endurance Camp!
What are you doing May 15-17th? I have 10 available spots! I am very hands on during the camp. I look over current plans, make suggestions, look at heart rate data, and provide advice on “the little things”. You will also leave the camp with just a *few* miles/hard workouts on your legs! Pre-registration required….
Great article! It was cold in 1983 and a little rainy – and I took fifth in my age class, though I hate cold races. There's a guy in Japan that last year ran a 2:08 and who works 40 hours per week. I remember when Derek Clayton was asked if his then 12 year-old record of 2:08 would ever be broken and he said, "Of course. But not by someone working full-time like I did." So far he's still the fastest – the Japanese guy missed his time by a few seconds.