5k at the U tomorrow morning!
Legs are still a little tired from Wednesday’s 14.5 mile tempo/marathon pace run (well, let’s clarify, only 10 of it was at marathon pace or below), but what the heck, let’s see what they can do!
Instead of Motivation Monday, I’m bringing you an overdue training update! I’m to the point in my training cycle where I’m staring to see ups and downs – yeah!! Per my last post, the beginning of last week was rough. See the details here :). After taking a day off after those rough days, things…
How hard can you push coming back? I hate the guessing game coming back from an injury. Big time. The Achilles has healed impressively well this last week, which allowed for a great training week (considering just 2 weeks ago I was pretty much sidelined to the bike/elliptical). I was able to log 60 (!!)…
After this week’s earlier bombshell of a post, it’s time for a more “normal” weekly blog post/update: training, racing, goals, daily life, adventures, house projects, etc.! A Cabin Weekend!: Last Friday we headed up to the cabin, stopping at Craig’s parents house on the way to enjoy dinner and help celebrate Craig’s 33rd birthday! 33…
A while ago Craig shaved his beard off for the first time in a long time. After I said I liked it, he said that he hated it. Ha. There have been other conversations about his beard as well (weird, yes)… so, being the great friend I am, I decided to make use of my…
Today we are leaving to head to Menomonie, WI to race in the Get it Dunn 1/2 Marathon! Last training run before the record attempt All bundled up for a run earlier this Spring We have a long list of things to bring: my normal race stuff, Nathan’s normal race stuff, speaking engagement things for…
Last night before my PM run (first double! Yes!) I just decided: I was going to cross train tomorrow instead of attempting the speed workout as had been written. No matter if the PM run went fine, it was pain free, etc. Jerry’s goal for me is to get back to running every day. So,…