6.5 MILES!!!!
I had a smile on my face the entire time!! 🙂
You’ve probably noticed my blog has been a little quieter as of late. Well, there’s good reason… and now, it’s likely to be updated a LOT more frequently! On Friday, February 28th, I woke up, and knowing that we had a convention to attend in the evening with an open bar, I decided to take…
I’ve done a couple of talks this fall to different teams/groups. It is so rewarding to influence others to believe in themselves, have that ‘go get ’em’ attitude, and chase goals they’re passionate about. After one talk at a high school, I got the nicest note. Hope they don’t mind me reposting here, it really…
Things have been a little crazy around here! I’ll try my best to catch up… Knee trouble? On Friday March 4th Nathan and I ran up to the Montessori School to pick up Greta. I needed a 6 mile run, and conveniently school is 3 miles away. We got there, dressed Greta and put on…
Wow, Wednesday’s workout was a good one (and by good, I mean tough). 4×1 mile at tempo, 1 min rest (6:12, 6:11, 6:10, 6:09)5 minute rest3×1 mile at tempo (all at 6:07) I survived! It wasn’t as easy as last week’s tempo run. Probably because it had a total of 12 more minutes at the…
Gotta love long weekends — especially long weekends where the weather is as nice as it was! 🙂 My goal was to do 2 workouts a day Fri, Sat, Sun, and Monday. I want to start back into the running, but also try to rollerski a little (I feel so behind!). Goal almost accomplished, and…
Wow, I have a long way to go. Thanksgiving morning Nate and I bundled up for the Beast 2 Feast 5k race held around Lake Calhoun in Minneapolis. It was the first time I’ve done this race – I was offered a comp entry if I provided feedback on the race, registration, and organization. Hard…