6.5 MILES!!!!
I had a smile on my face the entire time!! 🙂
Similar Posts
Whidbey Island Marathon – 3:03:08, 1st place (as a workout)
What an absolutely beautiful marathon! Wow. Wish I could have taken pictures during the run! I ran very smart, starting in about 7:30 pace and warming into sub-7s. It was hard to judge paces since there is about 1200ft of elevation change. Two of the hills are literally 1.5 miles long and average 3.3% and…
Chapter 2 – O. M. G. part 2
In the spirit of yesterday’s post, here are details on some of the recent updates and happenings. – Running! I did my first hard workout yesterday at the Carleton arb. It was 10 x 60 seconds with 90 seconds recovery. I think it went well… as well it can go for someone that is just…
Red Wing City Ramble – 1/2 marathon
A lot of my family came down for the 1/2 marathon in Red Wing this weekend. I had signed up a while ago because it was an event my work was sponsoring (and thus, signed up my husband, who always appreciates being signed up for long running races). My brother also came down, bringing a…
Nice to see you again, Mr. Depression… and THEN…
About 2 weeks ago, things started to change ever so slightly. [Disclaimer: I thought about NOT posting, since I don’t want to be looked at as the “bi-polar” woman at work, when I coach, etc. But, wouldn’t that be contributing to the silence that surrounds mental health? My goal is to help “Break the Stigma”…
The Adventures of Nichole & Greta…
I looked like a lunatic. It’s noon on Tuesday and two of my athletes are coming down for workouts. I’m planning to run along with Greta in the stroller, but we just received some snow/ice/slush stuff and the roads are still covered in it. Hmm, I think to myself. We don’t have an actual jogging…