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I’ve been really impressed with Nate’s ski training and racing this winter, which ended this Saturday at the Birkie. I think he has had the best overall season he’s ever had. It’s been fun to watch! Nate winning the 35k skate at Mora!!! The podium at Mora It always does amaze me how beautiful Nordic…
Miles and Miles – A log through 20 weeks of this pregnancy
Training recap, Weeks 1-20 Week 1: Jan 18-24: 72 Week 2: Jan 25-31: 64 mile down week, including the indoor 5k in 19:37 – race recap here. Week 3: Feb 1-7: 81 Week 4: Feb 8-14: 100 Week 5: Feb 15-21: 82 Week 6: Feb 22-28: 77 – starting to leave out a few of…
Track work and lovin’ life!
Oh, the track… After last week’s 400s, I was feeling a little down. I know I need to move FASTER, but how to do that when your body just doesn’t know how? Turns out, as I’ve been reminded every single cycle, it’s just a matter of dusting off the legs and lungs. They know how…
In Memory Andrew Howard; A TNC Member Gone Too Soon (A Giveaway Tribute at End of Post)
If you know me & the team I have created and coach, I am heavily invested in my athletes. I weather their ups and downs right along with them. Sometimes it’s hard to carry that weight, but the highs that come along with it are THE BEST. I could coach more at a distance, but…
Welcome, Jack Peter!
We welcomed Jack Peter into the world on 6/4/2020! I had my 38 week OB appointment on Wednesday, 6/3. She checked my cervix and I wasn’t dilated. That, plus ultrasounds showing baby measuring large, led us to schedule a C-section for 39 weeks. I had been up the previous night with Braxton Hicks contractions (at…
NYC Updates… and a little grumbling
The NYC staff have done a great job of trying communicating. The last email said (paraphrased slightly): Hurricane Sandy hit New York City very hard yesterday. Everyone in the city is working very hard today to bring the city back to normal, but this will take more than a few days. Some of the damage…