Week 5 – Lots going on, including starting training again!

Week 5 – Lots going on, including starting training again!

The last 5 weeks have FLOWN by, perhaps as evidenced by my lack of posts… The two weeks since my last post have been filled with a lot of sleepless nights, trying to keep the house clean for showings (aka a half day’s scramble to make our house presentable!), directing the Frightening 5k, appointments, an…

My Inbox Lately

My Inbox Lately

Email #1, To: Jerry Nichole, after receiving January’s plan that averaged 60-65 mpw: I was thinking ahead to the Grandma’s Marathon training cycle, where I’d like to be at or around 100+ mpw. Should (can?!?) I then be closer to 80s right now? Jerry: I was thinking along those same lines but was concerned about…

My third 5k "back"

My third 5k "back"

Guess my finish time, folks! … … My 5ks progression since discovering sobriety: 1st 5k, done while at Beauterre, 8/16 – 24:01 2nd at the Frightening 5k on Halloween, 10/31 – 20:48 3rd at the Jingle Bell 5k, 12/19 – 19:05!!! *Just 4 months after my 24:01* I’m just as surprised as anyone. My goals…