An overdue update! Let's start with life updates, since that's more fun than describing training miles :) Life updates: Nate finished his awesome Nordic ski season with a 51st finish at the American Birkiebeiner! He has had a great season, as recapped here. Other than that, ...
Afton Trail Race
Motivation Monday – Finding my own
For this Monday's post, I'll bring it back to something personal: My own motivation, which has been lacking as of late. I signed up for Grandma's Marathon. June 21st. I'm really excited about it, from a coaching standpoint. I have SO many athletes that are targeting that ...
