I'm really happy with how my Grandma's Marathon training has been going! Week 15 (to go): Mileage: 90 on 7 days, 5 doubles. Workout - just one big workout as I'm getting used to higher mileage: 16 miles with 25 mins, 20 mins, 15 mins, 10 mins at "hard" (Jerry's ...
Mesa
2016 Fast and the Furry – Guest Post by Mesa
3rd place! 19:36 5k, our 2nd best time ever (fastest was 16:58 in 2012, recap here) Since my owner has been slow to update this blog-thing of hers, I decided to take over and write about the Fast and the Furry! I should take over this blog more often. It's ...
Fast and the Furry 5k – 1st place – 16:58
What a fun morning! Stunt Puppy invited us to participate, and of course, Mesa and I couldn't turn down the opportunity. We've done one other 5k race together and it was an absolute blast. I specifically didn't run Mesa the day before so she'd be nice and "rested" and more apt ...
