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Coaching me to RUN, not WALK!
Track Workouts | Training Update

Coaching me to RUN, not WALK!

ByNichole Porath July 23, 2018July 23, 2018

Adjusting to Gary’s training has been eye opening! It’s just different, and honestly – that’s been a lot of fun! I’m 4 weeks into training with him post-Grandma’s, and in those 4 weeks there have been good workouts alongside epic fail workouts. Mileage has been lower, which scares me a little bit, but I’m putting…

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Indoor Track Workouts
Track Workouts

Indoor Track Workouts

ByNichole Porath December 16, 2017January 30, 2018

Jerry and I decided to take the majority of December to focus on hitting my VO2 times and also speeding up for 200m and 300m workouts. If you remember, at the start of December I had hit a rough patch in training; I was sick with the flu and then a sinus infection, a few…

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  • Home
  • About Me
    • About Me
    • PR’s
    • My “Team”
    • Contact Me
  • Blog
  • Coaching
    • Personal Coaching
    • Testimonials
    • TNC Results
  • Fast After Pregnancy
    • Running Through My 1st Pregnancy
    • Running Through My 2nd Pregnancy