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Meet Lindsey Burgstahler!
Thought I’d profile a TNC Endurance athlete! Say hello to Lindsey! — Lindsey started with TNC Endurance in June of ’15. Just 4 months later she set two big PRs: 10K – now 44:45, was 46:41. This was the day before her “A” race 10 mile, so was a very controlled effort! 10 mile – now 1:10:08,…
Glad to have such a great team
I am blessed to be working with such bright & caring individuals. I’m not completely over the low quad spasm yet, but it’s getting better quickly. The worst part of every injury is the “What should I do? How can I get over this the quickest? Is it smart to keep running? If not, how…

Clumsy legs in route to a 19:37, and a trip home!
Happenings lately: Indoor 5k: I was so excited to race! St. Olaf held an indoor invitational at the end of January. I was pumped to be able to see my progress since my 19:05 at the Jingle Bell Run in December. I was the slowest seed time in the race, (wow!) which meant great competition….

Prepping for Grandma's Marathon
6/6-6/12 – 37 total miles, with three days off Ug. After telling myself that I should try to start streaking during this pregnancy – because if I ran everyday then I was less likely to notice how much harder things were getting! – I decided to take Thursday off. My stomach still wasn’t feeling well…

Lots of Product Reviews
Here’s a round-up of a lot of products I’ve been able to try in the last couple of months! Buildasign.com: Short review: Love it! Longer review: Buildasign.com contacted me to see if I was interested in trying out any of their products. They print everything from business cards to car magnets to bumper stickers to…

Medication, Training, and Crafting Update
Lithium… I went in to see my doctor on Thursday. We talked for a long time about my options, and eventually decided to start on lithium. It’s scary because it has a 1/1000 risk of causing heart defects in developing fetuses. So why on earth would I decide to try this medication, since we would…