I apologize for not writing more during the week! This week has been absolutely insane. How has the “100 mile/week” plan been going? Actually, pretty well, except for tonight. I’m really disciplined about making sure I have time for my run/runs. Here’s a run down of my week so far: Monday: 6 miles AM, 6…
First, a personal story: After NYC, I didn’t want to run. Period. It was the first time I have ever felt that way. Chris knew where I was at mentally (and physically, as my legs weren’t exactly working correctly!) and encouraged me to take all of November off. It was the first time someone’s suggested…
My hip has been bothering me more each day. I’m going in tomorrow mid-day to get adjusted… hope it helps, and quick! Today’s run was cut to just 2 miles; I walked the last 1/2 mile to home. Not good…
Both times we’ve had a major snow storm, Nate’s been in Hibbing. That leaves me to try to clear our driveway. Ug. It’s 2+ cars wide, and long. Today I successfully cleared 1/2 of it. Success! Only took 1.5 hours. I was actually really proud of this. The end of the driveway is always the…
19:06 on July 4th at Siren, Wisconsin’s Freedom 5k, good for 2nd place female. Results are here. 6:00 6:20 6:17 6:06 pace for last .1 I was really happy with this effort, especially considering how poorly the last 5k went. I feel like my hip is getting stronger, although definitely not 100% yet. I could…
I went to the track today. Workout: 5-6×1000 with 3 mins rest in between each. Goal time 3:38. I hit the track and had a great workout! I did all 6: 3:37, 3:37, 3:34, 3:38, 3:37, 3:35. I was proud, I ran really hard, through a good wind (and didn’t even try to wind aid…