30 days to NYC!
I’m really excited. Just 30 short days! That’s all 🙂
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Track work and lovin’ life!
Oh, the track… After last week’s 400s, I was feeling a little down. I know I need to move FASTER, but how to do that when your body just doesn’t know how? Turns out, as I’ve been reminded every single cycle, it’s just a matter of dusting off the legs and lungs. They know how…
Training update
The last week of training has been a little rough. It started this weekend with 8x1000m. Nate bravely ventured to the track with me. It was his first VO2 max workout, so we agreed that he’d edit the repeats to 800m and see how many he could do. My goal was to have mine in…