Updates – a Nutrition Page – and Motivation Monday!

Training has gone a little better since my last post, so that’s great! I did just two workouts written from Chris this week. We’re specifically taking it easy as I’m not ready to jump into anything defined yet, either physically or mentally. The first workout was a 7.5 miler with a progression HR build. I’ve…

Motivation Monday!

Motivation Monday!

Time for a weekly dose of motivation – or just a fun running-related video, link, etc, as is the case this week: 28 Reasons Why Training For A Marathon Is The Worst Thing Ever Yeah, perhaps not the most motivating. But admit it, it was worth the read (scroll)! In other news… I went home for…