Nice Interview
This is a really nice interview of Jen Houck:
http://runningminnesota.blogspot.com/
Unbelievable how talented she is!
I’m going to tackle this blog format this weekend, but before I scour the interweb for a new template (I take forever with these things), I wanted to see if any of you had recommendations. I don’t need anything fancy – just something simple, clean looking, the ability to have the rotating pictures on the…
Did I count that right? WOW. That’s pretty scary! Last week went really well. I had a breakthrough tempo run on Tuesday and survived a 10k race on Saturday (my slowest ever, but who’s keeping track? :). Sunday’s long run was 18, and that went great. Legs were pretty sore afterwards — I have a…
Hope tomorrow’s 5k goes well! My legs are starting to come around, which is fun. My right hamstring has been tight this last week, which is moderately concerning. I tore it in the summer of 2005 and every once in a while it tightens up on me. Luckily, I’ve gotten really good at caring for…
Thought it would be fun to open this up to questions about running, racing, training, nutrition, or any other topics people might be interested. Comment here & I’ll pick up to 10 to answer in a blog post next week! Fire away 🙂
Both times we’ve had a major snow storm, Nate’s been in Hibbing. That leaves me to try to clear our driveway. Ug. It’s 2+ cars wide, and long. Today I successfully cleared 1/2 of it. Success! Only took 1.5 hours. I was actually really proud of this. The end of the driveway is always the…
I have a lot of strength to rebuild in general, but one of my specific goals is to be able to do at least one (ideally 3-4+!) pull-up. As with most things, if I don’t make myself a plan it isn’t going to happen. So – here goes! Week 1 (this week): -Isometric hold: Hold…